Whether you have smoked or not, we all know that quitting the habit is quite challenging. Most smokers will fail a few times before they can finally manage to stop the habit. Thanks to e-cigs, quitting smoking has become much easier. A study by the NHS found that e-cigs are more effective in helping smokers quit the habit than nicotine patches or gums. So how can one make the switch to e-cigs? Here are a few ideas to help you.
Prepare Yourself Mentally
Quitting smoking requires you to be mentally prepared as the process comes with cravings and desires. Just one slip up, and you are back to your old routine. Fortunately, vaping makes the process much easier. You will not need that much self-control when making the transition. However, that does not mean you will not have cravings. In fact, during the first few weeks, you will experience some difficulties. But when using e-cigs, it will be much easier to keep the cravings under control. So start preparing yourself for the journey ahead.
Make a Gradual Switch
The best way to switch to e-cigs is by gradually incorporating vaping into your routine. For instance, switch one or two cigarettes with an e-cig. You don’t need to rush the process. Eliminating cigars gradually is much better than eliminating them and switching to vaping.
Invest in Quality E-cigs
The right e-cig can make your quitting journey much smoother. But when you are new to this, you will encounter many types of e-cigs, and choosing the right one can be tricky at first. Look up the various types of e-cigs in Philadelphia and choose a starter kit. Research which vaping equipment is appropriate for newbies. Avoid complicated kits, as those will only frustrate you if you cannot figure out how they work. You can also ask the employees at the store to help you choose the right vaping kit for a beginner.
Experiment With Several e-Liquids
One thing you will realize when looking for premium e-juice in Norristown is that there are hundreds of flavors. From vanilla, bubble gum, custard, strawberry, menthol, mint, and so many more, the options are endless. When starting, you may prefer a tobacco or mint flavor.
Learn to Vape Correctly
Just like with cigarettes, you place the vape in your mouth and then inhale the smoke. But that is the only similarity between these two products. Vaping is meant to be savored and enjoyed. Unlike cigarettes where you take hard and quick puffs, vaping requires gentle and long inhales. The good thing about vaping is that it is not rocket science. It is quite easy to figure out how to use it. You can also find online tutorials to help you.
If you are looking to make the switch, allow Ecigs International to help you out. Our e-cigs come in different designs, and we also sell a variety of e-juice flavors. Contact us today, and we will help you select the right product.